Weigh In record (no journal entry) for 30 January 2020
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143.1 lb
Lost so far: 28.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 January 2020:
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1611 kcal
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Fat: 57.74g | Prot: 72.23g | Carb: 213.50g.
Breakfast: Mela, Alpro Soya Latte di Soia, Nocciole. Lunch: Uovo, Delizie del Sole Pesto alla Genovese, Pasta Integrale Secca, Lidl Avocado. Dinner: Pasta Integrale Secca. Snacks/Other: Gran Casale Grana Padano, Delizie del Sole Pesto alla Genovese, Granarolo Ricotta Light, Ca' Bianca Gnocchi di Patate, Lindt Cioccolato Fondente 85%. more...
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losing 1.5 lb a week
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 Comments
ormai sei lanciatissima 💪🏻
30 Jan 20 by member: Forrest73
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Siii! Sono troppo felice!
Poi c'è la 💩💩💩💩 che fa perdere peso rapidamente ahahahahah
30 Jan 20 by member: eraeleo
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