Weigh In record (no journal entry) for 29 January 2020
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181.2 lb
Lost so far: 29.8 lb.
Still to go: 41.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2020:
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967 kcal
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Fat: 50.71g | Prot: 63.64g | Carb: 74.88g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Strawberries, Blueberries. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Cheerios. more...
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steady weight
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