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Guardmom
Journal
22 Mar 13
Guardmom's Journal, 22 March 2013
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Weigh In record (no journal entry) for 22 March 2013
159.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2013:
1540 kcal
Fat: 69.83g | Prot: 58.93g | Carb: 174.98g.
Breakfast:
Orange Juice.
Lunch:
Spaghetti with Tomato Sauce and Meatballs.
Dinner:
Sugar, Green Bean Casserole, Stuffed Cabbage Rolls with Beef in Tomato Sauce.
Snacks/Other:
Spanish Peanuts, Bananas.
more...
1757 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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