Weigh In record (no journal entry) for 29 January 2020
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223.8 lb
Lost so far: 17.6 lb.
Still to go: 84.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2020:
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1878 kcal
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Fat: 84.42g | Prot: 123.79g | Carb: 161.46g.
Breakfast: Банан, Растишка Печенье в Шоколаде, Творог 18%, Огурец (с Кожурой), Помидоры, Сердце Куриное, Куриная Печень, Окей Манго, Гречка Вареная. more...
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gaining 4.6 lb a week
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elena2003.andrey's weight history
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