Weigh In record (no journal entry) for 23 January 2019
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141.5 lb
Lost so far: 0 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2019:
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1626 kcal
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Fat: 101.62g | Prot: 102.78g | Carb: 80.37g.
Lunch: Quinoa Cozida, Filé de Frango Grelhado, Desinchá Chá, Bolo Low Carb, Morangos. Dinner: Pizza Low Carb, Pizza Low Carb. Snacks/Other: Maracujá, Bolo Low Carb, Morangos. more...
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brunacenatti's weight history
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