Weigh In record (no journal entry) for 28 January 2020
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194.7 lb
Lost so far: 11.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2020:
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928 kcal
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Fat: 42.82g | Prot: 53.51g | Carb: 94.62g.
Breakfast: Papaya. Lunch: Palanqueta, Marketside Carne de Res Enchilada , Arroz a la Mexicana, Ensalada de Nopales. Dinner: Pepino (con Cáscara), Zumo de Limón, Perejil, Jengibre. Snacks/Other: Palanqueta. more...
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losing 1.5 lb a week
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erikagarciamtz's weight history
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