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Marizaff7
Journal
27 Jan 20
Marizaff7's Journal, 27 January 2020
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Weigh In record (no journal entry) for 27 January 2020
104.7 lb
Lost so far:
0 lb
.
Still to go:
1.1 lb
.
Diet followed N/A.
Diet Calendar
Entries for 27 January 2020:
1346 kcal
Fat: 48.24g | Prot: 91.97g | Carb: 143.36g.
Breakfast:
Kinder Brioss, Parmalat Latte Parzialmente Scremato.
Lunch:
Mandarino, Spremuta d'arancia, Conad Insalata Classica, Petto di Pollo.
Dinner:
Kalos Yogurt Greco 0% Mela e Cannella.
Snacks/Other:
Pompadour Zenzero Limone per Infuso, Noci Sgusciate, Pere.
more...
1324 kcal
Activities & Exercise:
Squats (Legs) - 7 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours.
more...
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Marizaff7's weight history
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