Marizaff7's Journal, 27 January 2020

104.7 lb Lost so far: 0 lb.    Still to go: 1.1 lb.    Diet followed N/A.

---

1346 kcal

Fat: 48.24g | Prot: 91.97g | Carb: 143.36g.   Breakfast: Kinder Brioss, Parmalat Latte Parzialmente Scremato. Lunch: Mandarino, Spremuta d'arancia, Conad Insalata Classica, Petto di Pollo. Dinner: Kalos Yogurt Greco 0% Mela e Cannella. Snacks/Other: Pompadour Zenzero Limone per Infuso, Noci Sgusciate, Pere. more...

1324 kcal

Activities & Exercise: Squats (Legs) - 7 minutes, Abdominal (Sit Ups) - 20 minutes, Resting - 17 hours and 33 minutes, Sleeping - 6 hours. more...