Weigh In record (no journal entry) for 27 January 2020
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99.2 lb
Lost so far: 8.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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348 kcal
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Fat: 12.39g | Prot: 9.74g | Carb: 50.58g.
Lunch: Nasi Lemak. more...
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losing 15.4 lb a week
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afiniapt's weight history
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