Weigh In record (no journal entry) for 27 January 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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203 kcal
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Fat: 10.73g | Prot: 16.98g | Carb: 7.58g.
Breakfast: Red Bull Energético Sugar Free, Melancia, Clara de Ovo, Bacon. Lunch: Seriguela. more...
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gaining 1.4 lb a week
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 Comments
afff fui num aniversário de criança e me lasquei. tbm aumentei 1kg
mas sei q durante a semana elimino.
Vc tmb consegue. 🙂
27 Jan 20 by member: Talita Braga Matos
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