Weigh In record (no journal entry) for 27 January 2020
|
147.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2020:
|
1330 kcal
|
Fat: 41.46g | Prot: 46.05g | Carb: 207.66g.
Breakfast: Banana, Pastel de Zanahoria, sin Glacear. Lunch: Naranjas, Lentejas Hervidas, Arroz Blanco, Zapallito Verde, Calabaza Cocinada. Dinner: Albóndigas con Salsa (Mezcla), Fideos, Lentejas Hervidas, Arroz Blanco, Repollo. Snacks/Other: Manzana, Frutos Secos, Manzana. more...
|
|
1984 kcal
|
Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lux1985's weight history
|