Weigh In record (no journal entry) for 27 January 2020
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147.7 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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1330 kcal
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Fat: 41.46g | Prot: 46.05g | Carb: 207.66g.
Breakfast: Banana, Pastel de Zanahoria, sin Glacear. Lunch: Naranjas, Lentejas Hervidas, Arroz Blanco, Zapallito Verde, Calabaza Cocinada. Dinner: Albóndigas con Salsa (Mezcla), Fideos, Lentejas Hervidas, Arroz Blanco, Repollo. Snacks/Other: Manzana, Frutos Secos, Manzana. more...
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1984 kcal
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Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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