Weigh In record (no journal entry) for 27 January 2020
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136.7 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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403 kcal
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Fat: 8.79g | Prot: 37.72g | Carb: 43.97g.
Breakfast: Marilan Torrada Light Magic Toast, Leite, Café com Açúcar. Lunch: Carne de Peru (Cozido, Assado), Tomates, Camil Feijão Carioca Temperado Cozido, Maxixe. more...
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losing 3.1 lb a week
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brenda mota's weight history
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