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Weight has gone up?! Been sticking to 1200 cals a day. How has this gone up!
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135.6 lb
Lost so far: 5.1 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2020:
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939 kcal
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Fat: 39.80g | Prot: 25.53g | Carb: 125.29g.
Lunch: Bananas, Fibre One Salted Caramel Square. Dinner: Tesco Red Pepper, Morrisons Creamy Coleslaw, Spinach , Quorn Battered Fishless Fillet. Snacks/Other: Cheestrings Cheesestring, Halo Top Peanut Butter Cup Ice Cream. more...
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gaining 0.8 lb a week
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