Weigh In record (no journal entry) for 27 January 2020
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131.4 lb
Lost so far: 51.6 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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390 kcal
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Fat: 12.25g | Prot: 26.65g | Carb: 43.30g.
Breakfast: Curtis Чай Зеленый, Турбослим Белковый Батончик Шоколадный Кекс. Lunch: Дело Вкуса Салат из Огурцов со Сметаной, Русское Море Крабовое Мясо. more...
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losing 2.8 lb a week
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tatinblanc's weight history
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