Weigh In record (no journal entry) for 27 January 2020
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127.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 January 2020:
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616 kcal
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Fat: 51.00g | Prot: 29.82g | Carb: 14.20g.
Breakfast: Butter (Salted) , Tomatoes, Woolworths Smoked, Skinless Chicken Viennas, Woolworths Hass Avocado, Woolworths Large Free Range Eggs. more...
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losing 5.7 lb a week
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