Weigh In record (no journal entry) for 21 March 2013
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123.5 lb
Lost so far: 13.7 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2013:
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1500 kcal
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Fat: 41.37g | Prot: 87.01g | Carb: 195.60g.
Breakfast: te verde, galletitas granix, queso blanco, MERMELADA DIET. Lunch: cebolla, zapallo, tomates, pollo, caldo de verduras. Dinner: queso cremoso, zapallitos, tomates. Snacks/Other: galletitas ser, durazno. more...
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3159 kcal
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Activities & Exercise:
Tennis - 1 hour and 30 minutes, Running - 6/mph - 1 hour and 44 minutes, Resting - 8 hours and 51 minutes, Sleeping - 8 hours and 55 minutes, Housework - 3 hours. more...
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losing 1.5 lb a week
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monica037's weight history
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