Weigh In record (no journal entry) for 20 March 2013
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181.9 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2013:
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318 kcal
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Fat: 22.08g | Prot: 5.70g | Carb: 22.86g.
Lunch: mushroom soup. more...
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losing 0.6 lb a week
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joesh's weight history
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