Weigh In record (no journal entry) for 26 January 2020
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275.0 lb
Lost so far: 13.0 lb.
Still to go: 95.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1234 kcal
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Fat: 60.23g | Prot: 56.51g | Carb: 113.33g.
Breakfast: Wonderful Halos Mandarin Oranges, Boiled Egg, Boiled Egg, Coffee with Cream. Lunch: Zaxby's Crinkle Fries (5), Zaxby's Texas Toast, Zaxby's Cole Slaw, Zaxby's Chicken Fingers, Zaxby's Chicken Fingers. Snacks/Other: Outshine Strawberry Fruit Bar. more...
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losing 1.1 lb a week
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