Weigh In record (no journal entry) for 26 January 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2020:
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1080 kcal
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Fat: 36.29g | Prot: 71.93g | Carb: 121.54g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Kellogg's Extra Fruit, Caffè Espresso. Lunch: Finocchi Bolliti, Bietola, Barilla Pasta, Fegato di Vitello, Coop Hamburger di Bovino Adulto. Dinner: Frutta Secca Mista, Prosciutto Cotto, Terra & Vita Insalata Mista. more...
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steady weight
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bric126's weight history
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