laska's Journal, 20 March 2013

Weigh In record (no journal entry) for 20 March 2013
245.6 lb Lost so far: 0 lb.    Still to go: 115.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2013:
604 kcal Fat: 47.39g | Prot: 27.92g | Carb: 18.11g.   Breakfast: Divine Dark Chocolate with 70% cocoa. Lunch: Pepperoni Stick. Dinner: Mixed Vegetables (Frozen), Pork Chop. Snacks/Other: Coco Fudge. more...
losing 6.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



laska's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.