Weigh In record (no journal entry) for 25 January 2020
|
158.7 lb
Lost so far: 8.8 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2020:
|
1095 kcal
|
Fat: 47.12g | Prot: 41.36g | Carb: 138.31g.
Breakfast: Fruta do Conde, Café com Açúcar, Ovo Mexido. Snacks/Other: Enroladinho de Salsicha, Coca-Cola Coca-Cola, Café Espresso com Leite, Catupiry Tortinha de Frango com Catupiry. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandacrivelli's weight history
|