amandacrivelli's Journal, 25 January 2020

Weigh In record (no journal entry) for 25 January 2020
158.7 lb Lost so far: 8.8 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2020:
1095 kcal Fat: 47.12g | Prot: 41.36g | Carb: 138.31g.   Breakfast: Fruta do Conde, Café com Açúcar, Ovo Mexido. Snacks/Other: Enroladinho de Salsicha, Coca-Cola Coca-Cola, Café Espresso com Leite, Catupiry Tortinha de Frango com Catupiry. more...
gaining 1.9 lb a week

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