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Magalie41
Journal
25 Jan 20
Magalie41's Journal, 25 January 2020
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Weigh In record (no journal entry) for 25 January 2020
124.6 lb
Lost so far:
0 lb
.
Still to go:
15.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 January 2020:
1037 kcal
Fat: 32.07g | Prot: 45.41g | Carb: 140.98g.
Breakfast:
Printiligne Yaourt aux Fruits 0%, Nescafé Café au Lait Sucré, Mandarine.
Lunch:
Dia Ketchup Light, Le Gaulois Panés de Poulet, Saint Eloi Couscous aux Épices.
Dinner:
Paella aux Fruits de Mer.
Snacks/Other:
Mandarine, Nescafé Café au Lait Sucré.
more...
1477 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 17 hours, Sleeping - 6 hours.
more...
losing 4.6 lb a week
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