Weigh In record (no journal entry) for 20 March 2013
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108.5 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2013:
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853 kcal
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Fat: 27.94g | Prot: 47.83g | Carb: 109.61g.
Breakfast: Queso Untable Light 4 Quesos, Tostada Light. Lunch: Capuchino, Pan Rallado, Lomito, Huevo, Queso Fresco, Berenjena. Dinner: Surtido, Chispas de Chocolate, Cappuccino Light, Lechuga, Tomates, Pan Rallado, Huevo, Lomito, Berenjena, Quesabores. Snacks/Other: Melocotones. more...
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1431 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...
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losing 1.5 lb a week
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