Weigh In record (no journal entry) for 20 March 2013
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246.3 lb
Lost so far: 6.4 lb.
Still to go: 58.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 March 2013:
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3966 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (moderate) - 3/mph - 15 minutes, Exercise machine (moderate) - 50 minutes, Conditioning exercise (health club) - 40 minutes, Resting - 11 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Blechmatte's weight history
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