Weigh In record (no journal entry) for 12 September 2010
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228.8 lb
Lost so far: 0 lb.
Still to go: 53.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 September 2010:
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1017 kcal
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Fat: 57.75g | Prot: 67.67g | Carb: 64.49g.
Breakfast: applesauce, egg. Lunch: atkins shake. Dinner: salad, steak. Snacks/Other: cheese stick, celery, diet dr. pepper, peanut butter, apple. more...
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gaining 0.2 lb a week
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