Weigh In record (no journal entry) for 24 January 2020
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156.5 lb
Lost so far: 1.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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212 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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gaining 0.2 lb a week
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rezinha16's weight history
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