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Dia de Nutricionista - Resultado, levar na cabeça porque ganhei peso... 🥺☹️
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200.4 lb
Lost so far: 9.0 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2020:
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2060 kcal
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Fat: 81.19g | Prot: 159.43g | Carb: 167.46g.
Breakfast: Café Expresso, Sanduíche de Fiambre com Manteiga, Solevita Sumo Multifrutos. Lunch: Brigadeiro, Café Expresso, Red Fish, Pingo Doce Esparregado de Espinafres. Dinner: Continente Fiambre da Pá, Fiambre de Peru, Samor Biscoitos S, Campofrío Mortadela de Peru com Azeitonas, Campofrío Mortadela de Peru, Pescanova Delícias do Mar. more...
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gaining 1.2 lb a week
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