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Creo haber visto marcar la pesa en 56 pero le pondré 56.5 por ahora 😅😅😅 (no me lo creo)
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124.6 lb
Lost so far: 16.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2020:
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1243 kcal
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Fat: 49.38g | Prot: 79.04g | Carb: 131.18g.
Breakfast: Nutrisa Avena Machacada, Svelty Leche Descremada en Polvo. Lunch: Aceite de Oliva, Huevo Duro, Pechuga de Pollo, Repollo, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lechuga. Dinner: Café con Leche Descremada, Mantequilla de Maní, Castaño Pan Molde Integral. Snacks/Other: Melón . more...
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losing 1.3 lb a week
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