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Carole44
Journal
23 Jan 20
Carole44's Journal, 23 January 2020
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Weigh In record (no journal entry) for 23 January 2020
196.6 lb
Lost so far:
15.6 lb
.
Still to go:
54.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 23 January 2020:
792 kcal
Fat: 42.00g | Prot: 31.00g | Carb: 73.71g.
Breakfast:
Tea (Brewed).
Lunch:
Taco Bell Taco Salad with Salsa & Shell.
more...
losing 0.8 lb a week
5 Supporters
Support
Comments
Way to go🙏❤️
23 Jan 20 by member:
ocean_girl
Nice drop. Excellent start. Let's go! #grindtime
23 Jan 20 by member:
jimmiepop
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Carole44's weight history
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