Weigh In record (no journal entry) for 19 March 2013
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274.0 lb
Lost so far: 11.0 lb.
Still to go: 94.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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260 kcal
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Fat: 6.00g | Prot: 10.00g | Carb: 42.50g.
Breakfast: hash brown potatoes, Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese. more...
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losing 0.9 lb a week
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