Weigh In record (no journal entry) for 19 March 2013
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246.5 lb
Lost so far: 6.2 lb.
Still to go: 59.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 March 2013:
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4447 kcal
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Activities & Exercise:
Shopping - 45 minutes, Driving - 1 hour, Housework - 30 minutes, Exercise machine (moderate) - 30 minutes, Conditioning exercise (health club) - 30 minutes, Sleeping - 8 hours, Resting - 11 hours and 39 minutes, Swimming (moderate) - 1 hour and 6 minutes. more...
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losing 1.5 lb a week
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Blechmatte's weight history
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