Weigh In record (no journal entry) for 10 September 2010
|
188.0 lb
Lost so far: 75.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2010:
|
1747 kcal
|
Fat: 96.08g | Prot: 133.23g | Carb: 84.82g.
Breakfast: Scrambled Egg (Whole, Cooked), Bacon. Lunch: Chick-fil-A Sauce, Chicken Nuggets (8 Count), Chicken Nuggets (12 Count). Dinner: Peas, seasations, thai with basil. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wado1's weight history
|