Weigh In record (no journal entry) for 23 January 2020
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243.8 lb
Lost so far: 0 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2020:
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529 kcal
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Fat: 6.28g | Prot: 20.80g | Carb: 104.57g.
Breakfast: Sandía, Riera Tostadas de Gluten. Lunch: Zanahoria, Hamburguesa de Lentejas. Snacks/Other: Melón . more...
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gaining 3.1 lb a week
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SILVIA DE LOS ANGELES's weight history
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