Weigh In record (no journal entry) for 23 January 2020
|
101.4 lb
Lost so far: 35.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2020:
|
386 kcal
|
Fat: 11.07g | Prot: 10.23g | Carb: 64.89g.
Breakfast: Банан. Dinner: Помидоры Черри, ВкусВилл Лапша Гречневая Соба с Овощами. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ami_o.o's weight history
|