Weigh In record (no journal entry) for 22 January 2020
|
124.6 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 January 2020:
|
2006 kcal
|
Fat: 77.62g | Prot: 104.82g | Carb: 217.17g.
Breakfast: Сильпо Гречневый Хлеб, Tasty Style Хлебцы Рисовые, Хуторок Пшено, Куриная Печень, Яйцо, Арахисовое Масло, Go On Nutrition Батон Protein Bar 33%, Nutiva Кокосовая Манна, Good Food Кукурузные Хлебцы с Морской Солью. more...
|
losing 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alesiameow's weight history
|