Weigh In record (no journal entry) for 19 March 2013
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158.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2013:
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2936 kcal
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Fat: 25.29g | Prot: 306.36g | Carb: 344.49g.
Breakfast: Rote Grütze, H-Entrahmte Milch (0,3%), Birnen, Bananen, Haferflocken, Speisequark, Apfel. Lunch: Speisequark, Karottenmix. Dinner: Tafel Meerrettich, Salzkartoffeln, Zwiebeln, Putensteak 0,8%. Snacks/Other: Körniger Frischkäse, Weizenkeime Premium, Speisequark, Speisequark, Elite Gourmet, Honig Flüssig, Omega 3 Kapseln, Walnussöl, Vollkornzwieback, Erdbeeren. more...
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losing 15.4 lb a week
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aralimbo's weight history
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