Weigh In record (no journal entry) for 22 January 2020
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170.6 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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1423 kcal
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Fat: 50.48g | Prot: 104.49g | Carb: 142.87g.
Breakfast: Valfrutta Succo alla Pesca, Brioche al Cioccolato, Caffè Espresso. Lunch: Uovo Strapazzato. Dinner: Syntrax Proteine in Polvere, Cotoletta Impanata o Filetto di Pollo. Snacks/Other: Santal Succo Pera, Valfrutta Succo alla Pesca, Valfrutta Succo alla Pesca. more...
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gaining 6.2 lb a week
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Giacomo Cozzi's weight history
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