Weigh In record (no journal entry) for 22 January 2020
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114.6 lb
Lost so far: 11.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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508 kcal
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Fat: 26.48g | Prot: 19.78g | Carb: 53.88g.
Breakfast: Вареное Яйцо, Красные Помидоры, Огурец (с Кожурой), Гречка Вареная, Миндаль Миндаль. Snacks/Other: Клементины. more...
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gaining 7.4 lb a week
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azatsogoeva's weight history
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