Weigh In record (no journal entry) for 22 January 2020
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117.9 lb
Lost so far: 3.3 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2020:
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842 kcal
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Fat: 40.97g | Prot: 67.63g | Carb: 49.48g.
Breakfast: Простоквашино Молоко 3,2%, Вареное Яйцо. Lunch: Приготовленный Лук, Рафаэлло Конфета, Зеленый Горошек (Консервированный, без Жидкости), Морковь, Куриная Грудка. more...
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losing 5.4 lb a week
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igravpravduu's weight history
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