Weigh In record (no journal entry) for 18 March 2013
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199.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2013:
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1818 kcal
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Fat: 108.38g | Prot: 72.32g | Carb: 140.78g.
Breakfast: instant oatmeal - strawberries and cream. Lunch: eating right roasted turkey. Dinner: trader joe's parmigiano reggiano stravecchio, trader joe's hofbrau, cauliflower, butter, philadelphia cream cheese. Snacks/Other: pistachios, planter's honey roasted peanuts, goldfish flavor blasted, fish oil, Metamucil. more...
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2483 kcal
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Activities & Exercise:
Volleyball - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 7.5 lb a week
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