Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
wspd16
Journal
20 May 11
wspd16's Journal, 20 May 2011
wspd16's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 May 2011
228.5 lb
Lost so far:
0 lb
.
Still to go:
28.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 May 2011:
307 kcal
Fat: 4.87g | Prot: 18.22g | Carb: 48.18g.
Breakfast:
cane sugar, cane sugar, milk, special k cereal.
more...
2715 kcal
Activities & Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
wspd16's weight history
view complete history