Weigh In record (no journal entry) for 18 March 2013
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260.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2013:
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503 kcal
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Fat: 12.53g | Prot: 58.76g | Carb: 35.16g.
Breakfast: Light French Onion Cheese Wedges, UNJury Protein Powder. Lunch: Soft Boiled Egg, UNJury Protein Powder. Dinner: Refried Beans, 99% Fat Free Beef Broth. Snacks/Other: Smart Delights Chocolate Fudge Brownie Sundae, 99% Fat Free Beef Broth. more...
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losing 7.0 lb a week
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Padderic's weight history
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