Weigh In record (no journal entry) for 20 January 2020
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155.6 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2020:
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149 kcal
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Fat: 5.07g | Prot: 7.88g | Carb: 20.38g.
Breakfast: Ovo, Suco Verde. more...
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gaining 2.6 lb a week
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