Weigh In record (no journal entry) for 17 March 2013
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194.0 lb
Lost so far: 5.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2013:
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2276 kcal
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Fat: 122.05g | Prot: 114.28g | Carb: 175.09g.
Breakfast: French Vanilla Coffee Creamer (International Delight), Oatmeal Breakfast Squares - Brown Sugar Cinnamon, Coffee. Lunch: Big N' Toasty Breakfast Sandwich. Dinner: Chicken Wings. Snacks/Other: Oreo Cookies Blizzard (Small). more...
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steady weight
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jgrunden's weight history
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