ronrodriguez's Journal, 10 September 2010

Weigh In record (no journal entry) for 10 September 2010
286.0 lb Lost so far: 0 lb.    Still to go: 86.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 September 2010:
3623 kcal Fat: 125.78g | Prot: 92.63g | Carb: 547.85g.   Breakfast: Limeade, yogurt, coffee sugar, grapes, pear, rice cakes,  cheese. Lunch: limonade, pasta, green beans, salads. Dinner: olive oil, cheese. Snacks/Other: apple cider, banana bread. more...
3976 kcal Activities & Exercise: Hot Yoga - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...

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