Weigh In record (no journal entry) for 10 September 2010
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207.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2010:
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1544 kcal
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Fat: 56.80g | Prot: 67.13g | Carb: 196.34g.
Breakfast: Sunrise Energy Bars with Omega-3. Lunch: Unsweetened Iced Tea, Saltine Crackers, Shredded Cheddar Cheese, Chili (Large). Dinner: Pita Bread, Rotisserie Chicken, Grilled Zucchini, Roasted Potato. Snacks/Other: 100 Calorie Pack Twinkie Bites, Ice Cream Waffle Bowl, Grand Ice Cream - Rocky Road, Au'some Fruit Juice Nuggets, Brown Ale. more...
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2711 kcal
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Activities & Exercise:
Shopping - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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