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hill21
Journal
10 Sep 10
hill21's Journal, 10 September 2010
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I dropped a lot of weight. I was on my period before though so it could just be water weight, but since i havent really even been dieting i am glad that i have dropped a few plus i think i weighed myself fter eating or whatever.
263.5 lb
Lost so far:
6.5 lb
.
Still to go:
68.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 September 2010:
1555 kcal
Fat: 64.37g | Prot: 64.13g | Carb: 179.61g.
Breakfast:
lemon juice, honey, Fried Egg.
Lunch:
Parmesan Cheese (Grated), pasta, Original Classic Sausage Pizza.
Snacks/Other:
Chocolate Chip Cookies (Soft Type), Cheddar Cheese, Quakes Rice Snacks - Cheddar Cheese.
more...
3096 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 12 hours.
more...
losing 10.5 lb a week
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