Weigh In record (no journal entry) for 16 March 2013
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258.7 lb
Lost so far: 39.3 lb.
Still to go: 88.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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375 kcal
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Fat: 14.14g | Prot: 56.08g | Carb: 6.10g.
Breakfast: Whey Protein, Singles Thin Slices, Turkey Sausage Crumbles, Egg White , Egg. more...
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losing 1.5 lb a week
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millerst's weight history
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