thesoup's Journal, 16 March 2013

158.0 lb Lost so far: 7.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 279.81g | Prot: 62.64g | Carb: 206.77g.   Breakfast: bob's red mill rolled, earl grey tea, silk creamer, blackberries, pine nuts, Almonds, stonyfield farm plain yogurt, shaw's light multi-grain english muffin, kate's butter, morningstar farms bacon, agave amber, clover honey. Lunch: guessing today's sandwich. Dinner: cholula, grape tomato, mezzetta green , white wine, cabot monterey jack , avocado, extra virgin olive oil, garlic, onion, acorn squash, bearitos refried, calidad corn tortilla. Snacks/Other: agave amber, silk creamer, earl grey tea, Chocolate Chip Muffin. more...

2373 kcal

Activities & Exercise: Stretching (yoga) - 40 minutes, Sleeping - 7 hours and 20 minutes, Resting - 5 hours and 45 minutes, Housework - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Shopping - 1 hour, Desk Work - 7 hours and 40 minutes, Hula-hooping - 5 minutes, Driving - 30 minutes. more...