Weigh In record (no journal entry) for 16 March 2013
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2013:
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1420 kcal
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Fat: 40.11g | Prot: 53.71g | Carb: 213.83g.
Breakfast: hogareñas, Café con Leche Descremada. Lunch: mandarina, durazno, alcachofa. Dinner: bocadito cabsha, hogareñas, Café con Leche Descremada. Snacks/Other: Café con Leche Descremada, hogareñas. more...
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losing 0.6 lb a week
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