Weigh In record (no journal entry) for 17 January 2020
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167.6 lb
Lost so far: 2.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 January 2020:
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171 kcal
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Fat: 1.76g | Prot: 38.72g | Carb: 0.00g.
Lunch: Aia Tacchino Fesa a Fette. more...
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losing 7.7 lb a week
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